York University

Julia is an NSCA-Certified Strength and Conditioning Specialist (CSCS) joining us this fall. She holds a Bachelor of Science in Kinesiology from Ontario Tech University, where she developed a strong interest in strength and conditioning during an internship with varsity athletes. Julia then transitioned to a high-performance facility in Whitby, where she continued building her foundation in long-term athlete development across soccer, hockey, lacrosse, rugby, and baseball.

Julia is excited to grow alongside the York Lions' High-Performance Strength and Conditioning team. She is dedicated to fostering a positive, solution-oriented culture while improving performance and longevity—ensuring athletes consistently excel in the arena they love.